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CLASS LEVELSlass levelsCLAAS
 


All Levels— Suitable for any one at any level of practice, from novices to experienced practitioners.
Beginner's — Suitable for students with little to no yoga experience.  
Level 1— Suitable for both newer and more experienced yoga students.
Level 1-2— Suitable for more experienced yoga students, or newer students seeking a more vigorous practice.


CLASS FEESCLA
 


(Spanda Yoga Center does not accept credit cards. Cash or Checks only please.)

Indivdual Classes : $15
5 Class Package : $65 ($13 per class)
10 Class Package : $120 ($12 per class)
Discount for Senior Citizens, Teachers, Social Workers and Students : $12 per class / $50 for 5 Class Package
Please just show us your ID

click here for class descriptions:

WINTER SCHEDULE 2009 : JANUARY 3RD THROUGH APRIL 2NDP
 
 
MONDAY
CLASS
LEVEL
TEACHER
CLASS NOTES
6:30pm - 7:45pm

HATHA

LEVEL 1
NAOMI
 
TUESDAY
CLASS
LEVEL
TEACHER
CLASS NOTES
5:00pm - 6:00pm
6:30pm - 7:45pm

RESTORATIVE
HATHA VINYASA

ALL LEVELS
LEVEL 1-2
SHARON
SHARON
RESTORATIVE CLASS IS A 1 HOUR, $12 CLASS
WEDNESDAY
CLASS
LEVEL
TEACHER
CLASS NOTES
10:00am - 11:15am
6:30pm - 7:45pm

HATHA
INTRO SERIES

LEVEL 1
BEGINNERS
LAUREN
NAOMI
INTRO SERIES IS A 4 WEEK SERIES OF CLASSES BEGINNING
JANUARY 7, FEBRUARY 4, & MARCH 4
PLEASE PRE-REGISTER IN PERSON, BY PHONE, OR E-MAIL
THURSDAY
CLASS
LEVEL
TEACHER
CLASS NOTES
10:00am - 11:15am
6:30pm - 7:45pm

VINYASA
HATHA VINYASA

LEVEL 1-2
LEVEL 1-2

DORIENNE
SHARON

FRIDAY
CLASS
LEVEL
TEACHER
CLASS NOTES

PRIVATE LESSONS

ALL LEVELS

PLEASE E-MAIL INFO@SPANDAYOGACENTER.COM FOR DETAILS
SATURDAY
CLASS
LEVEL
TEACHER
CLASS NOTES
10:00am - 11:15am
11:30am - 12:45pm
1:00pm - 2:15pm
2:30pm - 4:00pm

HATHA
PRENATAL
HATHA VINYASA
ASANAS FOR MEDITATION

LEVEL 1
ALL LEVELS

LEVEL 1-2
LEVEL 2
NAOMI
NAOMI
SHARON
SHARON
SUNDAY
CLASS
LEVEL
TEACHER
CLASS NOTES
10:00am - 11:15am
11:30am - 12:45pm
1:00pm - 2:15pm
2:30pm - 3:45pm
4:00pm - 5:15pm

VINYASA
HATHA
INTRO SERIES
HATHA
COMMUNITY CLASS -FREE

LEVEL 1-2
LEVEL 1
BEGINNERS
LEVEL 1

ALL
LAUREN
LAUREN
ADRIANA
ADRIANA

SPANDA STAFF
iNTRO SERIES IS A 4 WEEK SERIES OF CLASSES BEGINNING
JANUARY 4, FEBRUARY 1, & MARCH 1
PLEASE PRE-REGISTER IN PERSON, BY PHONE, OR E-MAIL.

SUNDAY 4:00 COMMUNITY CLASS IS A FREE CLASS.
STYLE AND TEACHER WILL VARY FROM WEEK TO WEEK.
shholder