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CLASS LEVELSlass levelsCLAAS |
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All Levels— Suitable for any one at any level of practice, from novices to experienced practitioners.
Beginner's — Suitable for students with little to no yoga experience.
Level 1— Suitable for both newer and more experienced yoga students.
Level 1-2— Suitable for more experienced yoga students, or newer students seeking a more vigorous practice.
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CLASS FEESCLA |
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(Spanda Yoga Center does not accept credit cards. Cash or Checks only please.)
Indivdual Classes : $15
5 Class Package : $65 ($13 per class)
10 Class Package : $120 ($12 per class)
Discount for Senior Citizens, Teachers, Social Workers and Students : $12 per class / $50 for 5 Class Package
Please just show us your ID
click here for class descriptions:
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WINTER SCHEDULE 2009 : JANUARY 3RD THROUGH APRIL 2NDP |
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MONDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
6:30pm - 7:45pm
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HATHA
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LEVEL 1
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NAOMI |
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TUESDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
5:00pm - 6:00pm
6:30pm - 7:45pm |
RESTORATIVE
HATHA VINYASA |
ALL LEVELS
LEVEL 1-2 |
SHARON
SHARON
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RESTORATIVE CLASS IS A 1 HOUR, $12 CLASS |
WEDNESDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
10:00am - 11:15am
6:30pm - 7:45pm |
HATHA
INTRO SERIES |
LEVEL 1
BEGINNERS |
LAUREN
NAOMI
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INTRO SERIES IS A 4 WEEK SERIES OF CLASSES BEGINNING
JANUARY 7, FEBRUARY 4, & MARCH 4
PLEASE PRE-REGISTER IN PERSON, BY PHONE, OR E-MAIL
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THURSDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
10:00am - 11:15am
6:30pm - 7:45pm
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VINYASA
HATHA VINYASA
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LEVEL 1-2
LEVEL 1-2
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FRIDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
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PRIVATE LESSONS
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ALL LEVELS |
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PLEASE E-MAIL INFO@SPANDAYOGACENTER.COM FOR DETAILS |
SATURDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
10:00am - 11:15am
11:30am - 12:45pm
1:00pm - 2:15pm
2:30pm - 4:00pm
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HATHA
PRENATAL
HATHA VINYASA
ASANAS FOR MEDITATION
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LEVEL 1
ALL LEVELS
LEVEL 1-2
LEVEL 2
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NAOMI
NAOMI
SHARON
SHARON |
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SUNDAY |
CLASS |
LEVEL |
TEACHER |
CLASS NOTES |
10:00am - 11:15am
11:30am - 12:45pm
1:00pm - 2:15pm
2:30pm - 3:45pm
4:00pm - 5:15pm
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VINYASA
HATHA
INTRO SERIES
HATHA
COMMUNITY CLASS -FREE |
LEVEL 1-2
LEVEL 1
BEGINNERS
LEVEL 1
ALL |
LAUREN
LAUREN
ADRIANA
ADRIANA
SPANDA STAFF |
iNTRO SERIES IS A 4 WEEK SERIES OF CLASSES BEGINNING
JANUARY 4, FEBRUARY 1, & MARCH 1
PLEASE PRE-REGISTER IN PERSON, BY PHONE, OR E-MAIL.
SUNDAY 4:00 COMMUNITY CLASS IS A FREE CLASS.
STYLE AND TEACHER WILL VARY FROM WEEK TO WEEK.
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